Health

Health, Life

Why Whole 30 Isn’t For Me

Remember when I decided to commit to Whole30? I only lasted four days. It certainly wasn’t for lack of trying — I was excited and invigorated by the challenge and meal prepped my heart out ahead of time. I was having a blast trying out new meals that were Whole30 compliant.  I felt completely prepared. […]

Health, Life

Embarking On Whole30

I haven’t had sugar, grains or dairy all day. And, I’M STILL ALIVE! It’s a miracle. Today marks day one of Whole30 for me. If you’re not familiar with the program, it involves eliminating problematic foods from your diet in order to “reset” your body. It’s not supposed to be a diet, but a life-changing experience that changes […]