Tag: Healthy Eating

Dinner, Recipes

Zoodles With Meatballs

Who says eating healthy can’t taste indulgent? The large, lean meatballs that top these zoodles are packed with protein and classic Italian flavors. And the zucchini noodles are the perfect vehicle for sopping up all of the spicy, garlic marinara sauce.

Breakfast, Dessert, Recipes

Peanut Butter Jelly Smoothie Bowl

This smoothie bowl combines the sweetness of strawberries, banana and peanut butter for a delicious breakfast or post-workout treat. Add a scoop of protein powder to kick the nutritional stats up a notch!  Happy Monday, friends! How was your weekend? Ours contained the perfect balance of productivity and fun. We walked down to the farmer’s market […]

Dinner, Recipes

Weeknight Chicken Sausage Pasta

Sometimes, you just don’t have enough time or energy to whip up a healthy, homemade meal. You come home from work, collapse on the couch, prop your shoes up on the coffee table and drift off into the world of Real Housewives marathons (team Vicki and Tamra 4ever). This pasta is for those times. It takes […]

Dinner, Recipes

Chinese Chicken Lettuce Wraps

What is it about a bad day that makes you want to call for take-out and curl up on the couch? Maybe I’ve watched too many episodes of Sex & the City? (I’m totally a Carrie.) I’m definitely an emotional eater. For me, food is comfort and I’m always tempted to reach for unhealthy options in those situations […]